Instant Streaming and Digital Downloads - John Basedow's motivational CD detailing his result-producing '5 Rules of Nutrition' and advice on dealing with food cravings and cheat days. A must-have for all serious fitness minded people.
John Basedow's motivational CD detailing his result-producing '5 Rules of Nutrition' and advice on dealing with cravings and cheat days. A must-have for all serious fitness minded people.