DIABETES DIET & BLOOD SUGAR CONTROL TIPS
FIT NOW with BASEDOW • 2m 8s
Fitness expert John Basedow (@JohnBasedow) gives tips for managing diabetes and controlling blood sugar.
FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve their goals.
Watch FIT NOW with BASEDOW to take control of your body and life!
Up Next in FIT NOW with BASEDOW
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GET FIT WHERE YOU SIT: Chair Exercises
Fitness expert John Basedow (@JohnBasedow) shows how to do 3 great chair exercises to help you get fit where you sit.
FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve their goals.
Watch FIT NOW with BASEDOW to take co... -
BEST RECIPES FOR ANTI-AGING HEALTH SH...
Fitness expert John Basedow (@JohnBasedow) shows how to win any smoothie challenge with anti-aging shake recipes to help you look and feel younger while improving your health. John makes great tasting smoothies rich in vitamins, minerals and antioxidants using protein, dark chocolate, blueberries...
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OFFICE WORKOUT: Best Exercises to Do ...
Fitness expert John Basedow (@JohnBasedow) shows some of the best exercises for a quick office workout, including chest, back, shoulders, biceps, triceps, abdominals and leg routines.
FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help ...
