Fitness Made Simple: Basedow Basics

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Instant Streaming and Digital Downloads - Fitness Made Simple BASICS offers:
- A fun warm-up with a variety of stretches and 'power yoga' movements
- Upper body sculpting for your chest, back, shoulders, and arms (with and without weights)
- Lower body sculpting to tone your legs and buttocks (with and without weights)
- A fat burning ab workout to chisel your midsection
- A relaxing cool down with more soothing stretches and yoga positions

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1+ hours of video, instant streaming, yours forever! This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

By purchasing, you authorize us to charge your credit or debit card, agree to our Terms of Service, Cookies Policy, and Privacy Policy, and represent that you are at least 16 years of age. Charges on your card will appear as fitnessmadesimple.

1+ hours of video, watch as much as you want for 3 days. This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

By renting, you authorize us to charge your credit or debit card, agree to our Terms of Service, Cookies Policy, and Privacy Policy, and represent that you are at least 16 years of age. Charges on your card will appear as fitnessmadesimple.

Fitness Made Simple: Basedow Basics

Instant Streaming and Digital Downloads - Fitness Made Simple BASICS offers:
- A fun warm-up with a variety of stretches and 'power yoga' movements
- Upper body sculpting for your chest, back, shoulders, and arms (with and without weights)
- Lower body sculpting to tone your legs and buttocks (with and without weights)
- A fat burning ab workout to chisel your midsection
- A relaxing cool down with more soothing stretches and yoga positions

1 Video

  • FITNESS MADE SIMPLE BASICS Video

    1h 21m · Downloadable

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